What is whole body cryotherapy?
Cryotherapy is the practice of using cold temperatures to support healing that dates back to ancient civilizations. Whole body cryotherapy is the modern application that stimulates the same recovery benefits at a whole new level of cold – in just three minutes.
Who should use cryotherapy?
Cryotherapy is ideal for athletes seeking muscle recovery, people with inflammatory conditions or chronic pain, those seeking weight loss and skin rejuvenation. It is used post surgically to speed up the healing process and reduce pain without side effects.
Is it like an ice bath?
Whole body cryotherapy is similar to an ice bath in that it is a cold therapy. A whole body cryotherapy session is a maximum of three-minutes and an ice-bath is is a maximum of twenty-minutes. Cryotherapy is a dry, painless cold therapy where an ice-bath, at minimum, is uncomfortable.
What do I wear during a cryotherapy session?
During a cryotherapy session, we will provide you with a robe, dry thermal socks, thermal gloves, and cryo boots.
How will I feel during the cryotherapy session?
During the cryotherapy session, you will feel an extreme dry cold on the surface of your skin.
How will I feel after the cryotherapy session?
After the session, participants report a sense of invigoration and euphoria. Athletes and body builders report a decrease in muscle soreness.
How often can I have a cryotherapy session?
Cryotherapy can be done daily and many find the daily routine provides the most consistent results.
Do you have gift certificates?
Yes, gift certificates are available for purchase in store. Stop by today and give the gift of Cryo!