Whole Body Cryotherapy is exposure to subzero temperatures to promote wellness. It takes just 3 minutes at temperatures less then -200ºF to experience the incredible benefits of whole body cryotherapy.

Phase 1: Remove

Three minutes at -240F, the blood vessels in the skin surface and muscle tissue constrict, which forces blood away from the peripheral tissues. During this phase toxins and inflammatory properties are removed, and the body’s natural filtration system is at work.

Phase 2: Replenish

After you exit the cryo chamber, filtered blood will flow back into the peripheral tissues. Clean, healthy, oxygenated blood enriches your skin and muscles, and your muscle tissue begins to warm, which will increase your range of motion.

Phase 3: Recover

Over the next 48 hours, your body will return to a former and better state or condition. You will experience reduced pain, reduced inflammation, increased energy levels, and improved recovery times.

Let’s Chill

Cryotherapy Benefits

  • A speed up in the body’s recovery, accelerating metabolism, decreased muscle soreness and pain, faster muscle recovery, reduced inflammation, increasing range of motion, improved sleep, and strengthened immune system.

  • Improves symptoms related to joint disorders, auto immune disorders, rheumatoid diseases, fibromyalgia, chronic fatigue syndrome, hormonal imbalances, and lyme disease.

  • Increased cell rejuvenation and collagen, improvement in skin, boosted energy, and reduced signs of aging.

  • Many clients experience a sense of invigoration and euphoria after a 3 minute session. Athletes and body builders report a decrease in soreness.